Workshops

2 Workshops

Training with Luke Shepherd

Relax, Sink, Empty Focusing on internal changes

Dates

31st March — 1st April 2012 10am — 5pm

and

12th October — 14th October 2012 10am — 5pm

Venue

Studio 6, Dartington Space, Dartington Hall, Totnes, Devon, TQ9 6EN

Cost per weekend

Open Palm Taiji Member One Day £37 Both Days £69

Non-Open Palm Taiji Member One Day £48 Both Days £89

Being stable and relaxed are prerequisites for Taiji and give far reaching benefits for our daily life.

The training methods to refine stability demand a lucid understanding of subtle changes inside the body and mind

and not simply the movements or postures.

The prime focus of the training over the weekend will be on understanding subtle muscle changes instigated by “yi” or deep mind intention.

As these are inner aspects given by the Taiji Classics, rather than outer forms, the workshop is open to all Taiji styles.

Luke has been training Taiji for 30 years and is a student of Patrick Kelly. In line with the teachings of his teacher, he offers a far reaching insight into the inner workings, creating an inspiring yet challenging opportunity to refine your training.

This workshop is open to anyone who has completed the short form (1 — 2 tears training) wishing to take their practice to a deeper place.

Booking details available shortly. Email me for details or to enquire about suitability for your level of training.

The Autumn weeked will continue with this theme and build upon what is established in the spring training.